Knee Pain Treatment

Remedial & Sports Massage

"I can feel it every time I take a step, going up stairs is the worst."

Knee pain isn’t just about the knee itself, it’s often linked to tight muscles in your quads, calves, hips, or glutes.
It can show up suddenly or build over time from sport, walking, or even sitting too long.

At K-Flow Therapy in Werribee, we look at the bigger picture, treating not just the knee but the muscles and movement patterns around it.
We use deep tissue massage, myofascial release, and other hands-on techniques to ease pain and improve movement.

You’ll also get easy, practical exercises to support your knees and prevent flare-ups.

Serving Werribee and the surrounding suburbs including Hoppers Crossing, Point Cook, Tarneit, and Wyndham Vale.

4-Step Plan to A Pain Free Life!

A chiropractor or therapist examining a patient's back

Consultation and Assessment

Your journey starts with a detailed consultation and comprehensive assessment. Our practitioners will listen carefully to your concerns, evaluate your condition, discuss your goals, and pinpoint the root cause of your pain or discomfort.

Person receiving physical therapy, arm raised, professional assisting, indoor setting.

Personalised Treatment Plan

Using insights gathered from your assessment, we create a personalised treatment plan designed specifically for your unique needs. This plan outlines targeted therapies aimed at addressing your specific issues and helping you achieve lasting relief.

Person giving a massage using forearm technique

Hands-on Therapy Session

Experience dedicated hands-on therapy tailored specifically for you. Each session may include techniques such as remedial massage, deep tissue massage, dry needling, myofascial release, cupping, or IASTM, carefully chosen to deliver effective and immediate relief.

A physiotherapist assisting a man in performing a balance exercise on a mat in a studio.

Personalised Post-Treatment Plan

To sustain and enhance your results, we provide personalised aftercare guidance. This includes tailored corrective exercises, lifestyle advice, and ongoing support, empowering you to maintain a pain-free and healthy lifestyle.